Mediterranean Spread

Name: Mediterranean Spread
Yield: 4 servings
Ingredients: 1 (8 ounce) package cream cheese, softened; 1/4 cup sour cream; 1 (4 ounce) container crumbled feta cheese; 2 teaspoons garlic powder; 2 teaspoons dried dill weed

Vegetarian Dairy

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Ingredients

1 (8 ounce) package cream cheese, softened ⓘ
1/4 cup sour cream ⓘ
1 (4 ounce) container crumbled feta cheese ⓘ
2 teaspoons garlic powder ⓘ
2 teaspoons dried dill weed ⓘ

Instructions

Mix cream cheese, sour cream, feta cheese, garlic powder, and dill weed in a bowl until well blended.
Cover and refrigerate for 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV

Total Fat 17g 22% DV

Carbs 17.9g 7% DV

Fiber 1.2g 4% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 580.3mg 25% DV

Potassium 286mg 6% DV

Cholesterol 47mg 16% DV

Vitamins & Minerals

Vitamin A 224.8mcg 25% DV

Vitamin C 21.3mg 24% DV

Vitamin D 0.3mcg 1% DV

Calcium 231mg 18% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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