Mema'S Cornbread

VegetarianDairy
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Ingredients

  • 1 heaping c. cornmeal ⓘ
  • 1 heaping Tbsp. self-rising flour ⓘ
  • 1 c. milk ⓘ
  • 1 egg ⓘ
  • 1 stick margarine ⓘ

Instructions

  1. Melt margarine in a frying pan.
  2. Pour mixture into melted butter.
  3. Bake at 450° until done.

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 26.1g 34% DV
Carbs 77.2g 28% DV
Fiber 3g 11% DV
Sugar 12g 24% DV

Electrolytes

Sodium 315.8mg 14% DV
Potassium 328mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 165.3mg 13% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg cornmeal flour margarine milk

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