Mennonite Borscht

VegetarianDairy
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Ingredients

  • 1 stewing hen or beef ⓘ
  • 1 large head cabbage
  • 1 bunch parsley ⓘ
  • bay leaf ⓘ
  • 1 pt. tomatoes
  • 1 large onion ⓘ
  • salt to taste ⓘ
  • dash of cayenne ⓘ
  • 1 c. cream ⓘ

Instructions

  1. All ingredients are approximate.
  2. Cook meat until tender; bone and cut up.
  3. Add to soup stock with remainder of ingredients, except cream.
  4. Simmer until done.
  5. Add cream and serve.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 14.2g 18% DV
Carbs 54.2g 20% DV
Fiber 22.3g 80% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 9922.8mg 100% DV
Potassium 2324.8mg 49% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 641.3mcg 71% DV
Vitamin C 75.5mg 84% DV
Calcium 332.8mg 26% DV
Iron 26.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cayenne tomato onion parsley cream bay leaf salt

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