Mentaiko Udon

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 2 servings Udon noodles ⓘ
  • 1 Mentaiko salt-cured spicy cod or pollack roe ⓘ
  • 2 tbsp Butter ⓘ
  • 3 tbsp Heavy cream
  • 2 tsp Shiro-dashi ⓘ
  • 1/4 tsp Soy sauce ⓘ

Instructions

  1. Mix all the ingredients together in a bowl.
  2. (If the butter is cold and hard, cut it up into small pieces beforehand.)
  3. Cook the udon noodles following package instructions.
  4. Mix the udon noodles with the contents of the bowl.
  5. Transfer to serving plates.
  6. Top with shredded nori seaweed and finely chopped green onions to taste and it's done.
  7. Radish sprouts are nice with this too.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 34.2g 44% DV
Carbs 24.2g 9% DV
Fiber 0.3g 1% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 11403.8mg 100% DV
Potassium 140mg 3% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 0.2mg
Vitamin D 0.4mcg 2% DV
Calcium 33mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

soy sauce heavy cream noodles butter salt

You May Also Like

🥗

All Time Favourite Rajma Burgers

VeganVegetarian
650 kcal 11.9g protein
🥦

Mixed Vegetable And Cheese Casserole Recipe

VegetarianDairy
291 kcal 4.6g protein
🥗

Old-Fashioned Meatloaf for Two

VeganVegetarian
206 kcal 13.8g protein
🥗

Freeze-Storing Aburaage & Green Onions

VeganVegetarian
8 kcal 0.5g protein
🥦

Lemon cloud cake recipe

VegetarianDairy
584 kcal 5.4g protein
🥗

Carrots With Gremolata

VeganVegetarian
524 kcal 14.5g protein
Vegetarian recipes → Dairy recipes → All recipes →