Mexican Dip Dish

PorkDairy
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Ingredients

  • 1 can refried beans ⓘ
  • 1 lb. hamburger meat ⓘ
  • 8 oz. shredded cheddar cheese ⓘ
  • 8 oz. sour cream ⓘ
  • small jar salsa ⓘ

Instructions

  1. Brown hamburger and drain and crumble. Spread refried beans in dish. Spread meat over beans. Layer 1/2 cheese, melt in oven. Layer salsa, sour cream and remaining cheese. Serve with chips.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 14.1g 18% DV
Carbs 19.4g 7% DV
Fiber 2.4g 8% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 555mg 24% DV
Potassium 259mg 6% DV
Cholesterol 37.3mg 12% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 266mg 20% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream cheddar cheese salsa beans hamburger

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