Mexican Meat Filling

Prep: 10 min Cook: 11 min Serves: 4 Cuisine: Mexican

Mexican meat filling offers a flavorful and versatile base for tacos, burritos, or enchiladas. Rich with chili powder, cumin, and tomato sauce, it delivers a mildly spicy and savory taste. Perfect for quick weeknight dinners or casual gatherings, appealing to those who enjoy bold Mexican flavors.

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Ingredients

  • 1 lb. ground chuck
  • 1 medium onion
  • 2 garlic cloves
  • 1/8 tsp. cayenne
  • 2 Tbsp. chili powder
  • 1/2 tsp. ground cumin
  • 3/4 tsp. salt
  • 1 c. tomato sauce

Instructions

  1. In a large skillet, cook ground chuck, onion, garlic, and cayenne over medium-high heat, stirring often until meat is no longer pink, about 5 minutes.
  2. Add chili powder, cumin, and salt.
  3. Cook for 1 minute.
  4. Add tomato sauce and cook, stirring often, until thickened, about 5 minutes.

Tips & Substitutions

For a richer flavor, consider using ground turkey or beef with higher fat content. If you prefer a milder filling, reduce the cayenne or omit it altogether. Fresh herbs like cilantro or parsley can add brightness. You can also substitute the tomato sauce with diced tomatoes for added texture. This Mexican meat filling can be used in various Mexican recipes, such as tacos or burritos.

Serving Suggestions

Serve this flavorful meat filling in warm tortillas for tacos, or use it as a hearty topping for nachos. It pairs beautifully with Velveeta Salsa Dip for a delicious appetizer. Consider adding toppings like shredded cheese, sour cream, or fresh avocado. Serve with a side of refried beans or a fresh salad for a complete meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months. To reheat, thaw if frozen, then warm in a skillet over medium heat until heated through. You can also microwave in short intervals, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Meat Filling contains roughly 514 calories, with 22g protein, 83g carbohydrates, and 28g fat. It is an excellent source of vitamin A (289% of the Daily Value), iron (157% of the Daily Value), and dietary fiber (138% of the Daily Value). Note that it is relatively high in sodium, at 2262mg per serving (98% of the Daily Value).

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 28.3g 36% DV
Carbs 83.3g 30% DV
Fiber 38.7g 100% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 2261.6mg 98% DV
Potassium 3050.5mg 65% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 2598.7mcg 100% DV
Vitamin C 88.7mg 99% DV
Vitamin D 0mcg
Calcium 452.5mg 35% DV
Iron 28.3mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this filling ahead of time?

Absolutely! This meat filling can be made ahead and stored in the refrigerator for up to 3 days. It can also be frozen for longer storage. Just be sure to reheat thoroughly before serving, and it will taste just as delicious.

Is this recipe suitable for meal prep?

Yes, this Mexican meat filling is excellent for meal prep. Divide it into portions and pair with rice, tortillas, or salads for easy meals throughout the week. It's versatile and can be used in various dishes, making it a convenient choice for busy days.

Can I add beans to this filling?

Definitely! Adding canned or cooked beans, such as black beans or pinto beans, can enhance the texture and nutrition of this filling. Simply stir them in after adding the tomato sauce and heat through for a delicious, hearty addition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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