Mexican Pineapple Pops

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Ingredients

  • 3/4 cup (one 6-oz. can) pineapple juice
  • 1/3 cup lime juice
  • Pinch of kosher salt
  • 3 tablespoons sugar
  • 1/4 teaspoon red chile flakes
  • 1 1/3 cups very thin slices fresh pineapple, cut from narrow wedges (about 1/6 cored pineapple)

Instructions

  1. In a small bowl, whisk together pineapple juice, 3/4 cup water, the lime juice, salt, and sugar until sugar dissolves. Stir in chile flakes. Pour seasoned juice into a spouted measuring cup, then into 8 (1/4 cup) popsicle molds* to fill each by two-thirds (before each pour, stir liquid to distribute chile flakes). Add enough pineapple to each so liquid rises to the fill line.
  2. Freeze pops until slushy (don't insert sticks yet), about 2 hours. With a chopstick, stir up fruit and chile flakes to distribute evenly. Insert sticks and freeze pops until solid, at least 4 hours more.
  3. To remove popsicles from molds, either let sit at room temperature 5 minutes or run under warm water 10 to 15 seconds.
  4. *We used 1/4-cup cylindrical molds from Aymuna ($99/8 molds; amazon.com).
  5. Make ahead: Up to 2 weeks, frozen.
  6. Allow 20 minutes, plus 6 hours to freeze.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 16g 6% DV
Fiber 1.5g 5% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9696.8mg 100% DV
Potassium 141mg 3% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 20.3mg 23% DV
Calcium 22mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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