Hash, Monday
A hearty baked hash combining tender cooked meat, potatoes, carrots, and onions in savory gravy, perfect for comforting family dinners or leftovers. Flavors are rich and satisfying.
Ingredients
Instructions
- Mix all ingredients in a bowl.
- Press the mixture gently into a greased casserole dish.
- Bake at 350°F for about 1 hour, until vegetables are tender.
Tips & Substitutions
For a twist, consider substituting diced sweet potatoes or parsnips for the raw potatoes to add a hint of sweetness. If you don't have gravy on hand, a homemade broth with seasonings can work as an alternative. Adjust the seasoning according to your taste, and feel free to add leftover vegetables from dinner to enhance the dish's flavor profile.
Serving Suggestions
This hearty hash pairs well with a side of crusty bread or a fresh garden salad like A Christmas Salad for a balanced meal. You can also top it with a fried egg for added protein and richness. Consider serving it alongside Freda's Apple Pie for a comforting finish to your meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and bake at 350°F until heated through, about 20-30 minutes. Alternatively, you can microwave individual portions until hot. Avoid reheating more than once for best quality.
Nutrition & Diet Analysis (per serving)
Each serving of Hash, Monday contains roughly 877 calories, with 25g protein, 119g carbohydrates, and 35g fat. It is an excellent source of vitamin C (93% of the Daily Value), potassium (63% of the Daily Value), and dietary fiber (55% of the Daily Value). Note that it is relatively high in sodium, at 1352mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this recipe?
Yes, frozen vegetables can be a great time-saver! Just make sure to thaw and drain any excess moisture before mixing them in, as they may release water during baking. This will help maintain the texture of the hash.
What kind of meat works best for this hash?
Any cooked meat can work, but beef, ham, or turkey are popular choices. If you're looking to make this a vegetarian dish, consider using mushrooms or tempeh as a substitute for the meat, keeping in mind that this would make it a vegan recipe.
How do I know when the hash is done cooking?
The hash is done when the vegetables are tender and the edges are slightly crispy. You can test the potatoes and carrots with a fork; they should be easily pierced. If needed, bake for an additional 10-15 minutes, checking periodically.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).