Mexican Roasted Corn

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

Enjoy smoky, flavorful Mexican roasted corn topped with green chiles and fresh cilantro. Perfect as a side dish for gatherings or casual summer meals.

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Ingredients

  • 4 ears fresh corn-on-the-cob
  • 1 Tbsp margarine
  • 2 Tbsp chopped green chiles
  • 1 Tbsp fresh cilantro
  • 1 tsp minced garlic

Instructions

  1. Remove husks and silk from corn.
  2. Combine chopped green chiles, margarine, minced garlic, and fresh cilantro in a small bowl, stir well.
  3. Brush the green chile mixture evenly over each ear of corn.
  4. Wrap each ear in heavy-duty aluminum foil to seal.
  5. Bake at 400°F for 30 minutes, turning after 15 minutes.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. You can also try adding lime juice or zest for a zesty twist. If fresh corn is unavailable, frozen corn can be used, but adjust cooking time. For a spicy kick, incorporate chopped jalapeños or use 'Salsa' Chile Jalapeno In Tomato Juice in the mixture.

Serving Suggestions

Serve the Mexican Roasted Corn as a side dish at summer barbecues or alongside grilled meats. It pairs beautifully with Grilled Corn And Black Bean Salad for a colorful plate. For a festive touch, sprinkle with crumbled queso fresco or serve with a side of 'No Cook' Picante for dipping.

Storage & Reheating

Leftover roasted corn can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the corn in foil and bake at 350°F for about 10-15 minutes, or until heated through. You can also microwave it on high for 1-2 minutes, checking for warmth.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Roasted Corn contains roughly 60 calories, with 1g protein, 9g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (22% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 3.8g 5% DV
Carbs 8.7g 3% DV
Fiber 6.2g 22% DV
Sugar 0.2g

Electrolytes

Sodium 48.1mg 2% DV
Potassium 63.7mg 1% DV

Vitamins & Minerals

Vitamin A 4.5mcg
Vitamin C 7.1mg 8% DV
Vitamin D 0mcg
Calcium 19.9mg 2% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I cook the corn on the grill instead of baking it?

Yes, grilling is a fantastic alternative! Preheat the grill to medium-high and cook the wrapped corn for about 15-20 minutes, turning occasionally. This method adds a smoky flavor that enhances the dish.

How can I make this recipe vegan?

To make this recipe vegan, simply substitute the margarine with a plant-based butter alternative. The other ingredients are naturally vegan, making it an easy switch without sacrificing flavor.

What can I do if I don't have fresh corn?

If fresh corn isn't available, frozen corn works well. Thaw and drain it before using, and consider adjusting the cooking time to ensure even heating. Canned corn can also be utilized, but roasting will not provide the same texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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