Mexican Spinach Dip

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Ingredients

  • 8 ounces cream cheese, softened
  • 8 ounces sour cream
  • 1 (1 pound) loaf processed cheese (i.e. Velveeta(R)), cubed
  • 2 cups shredded Mexican cheese blend
  • 2 (10 ounce) cans diced tomatoes with green chile peppers
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a 2 quart or 9x13 inch casserole dish, combine the cream cheese, sour cream and processed cheese. Heat in the microwave until ingredients are soft enough to stir together, about 1 minute. Stir in the shredded cheese, diced tomatoes with chilies, spinach and taco seasoning mix. Spread evenly.
  3. Bake uncovered in the preheated oven until hot and bubbly, about 30 minutes. Sprinkle tomatoes and green onions on top before serving. This can also be made ahead of time, refrigerated, and baked just before serving.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 10.7g 14% DV
Carbs 25.2g 9% DV
Fiber 4.2g 15% DV
Sugar 7g 14% DV

Electrolytes

Sodium 2299.8mg 100% DV
Potassium 488mg 10% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 154.3mcg 17% DV
Vitamin C 11.6mg 13% DV
Vitamin D 0.1mcg 1% DV
Calcium 210.3mg 16% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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