Microwave Cracker Pizzas

Name: Microwave Cracker Pizzas
Yield: 4 servings
Cuisine: Italian
Ingredients: 24 whole wheat crackers; 1/4 cup pizza sauce; 24 slices pepperoni, or pizza toppings of your choice; 1 1/2 cups finely shredded mozzarella cheese

Dairy

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Ingredients

24 whole wheat crackers ⓘ
1/4 cup pizza sauce ⓘ
24 slices pepperoni, or pizza toppings of your choice ⓘ
1 1/2 cups finely shredded mozzarella cheese ⓘ

Instructions

Spread each cracker with 1/2 teaspoon pizza sauce, place a slice of pepperoni on top, and sprinkle with about 1 tablespoon of shredded mozzarella cheese. Place crackers onto a microwave safe plate.
Microwave on High for 1 to 2 minutes, until cheese melts.

Nutrition & Diet Analysis (per serving)

320 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV

Total Fat 20.3g 26% DV

Carbs 21.2g 8% DV

Fiber 3.1g 11% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 849mg 37% DV

Potassium 290.3mg 6% DV

Cholesterol 40.3mg 13% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV

Vitamin C 2.8mg 3% DV

Vitamin D 0.4mcg 2% DV

Calcium 201.5mg 16% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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