Microwave Toasted Seasoned Pecans

Prep: 5 min Cook: 6 min Serves: 8 Cuisine: American

These Microwave Toasted Seasoned Pecans are a quick and delicious snack that combines the rich, buttery flavor of pecans with a savory kick from seasoned salt. Perfect for parties or as a topping for salads, they are sure to please both nut lovers and casual snackers alike.

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Ingredients

  • 1 lb. pecan halves
  • 1 Tbsp. seasoned salt
  • 1/4 c. butter or margarine

Instructions

  1. Place pecans in a 1 1/2-quart microwavable casserole dish. Sprinkle with seasoned salt.
  2. Cut butter into 8 pieces and space evenly on top of pecans.
  3. Cook, uncovered, on High for 5 to 6 minutes, stirring once or twice during cooking to distribute butter.

Tips & Substitutions

For an even richer flavor, consider using unsalted butter and adjusting the seasoned salt to taste. If you prefer a spicier kick, add a pinch of cayenne pepper or smoked paprika. You can also substitute pecans with walnuts or almonds for a different nutty profile. Make sure to stir the mixture thoroughly to ensure even cooking and flavor distribution.

Serving Suggestions

These toasted pecans are perfect as a snack on their own or can be sprinkled over salads for added crunch and flavor. They pair beautifully with Waldorf Grape Salad or as a topping for Cream Of Vegetable Soup. For a delightful treat, serve them alongside Orange Sherbet for dessert.

Storage & Reheating

Store leftover seasoned pecans in an airtight container at room temperature for up to one week. To maintain their crunch, avoid refrigerating them. If you want to reheat, simply microwave in short bursts of 10-15 seconds until warm, but be careful not to overheat to prevent them from becoming chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Toasted Seasoned Pecans contains roughly 17 calories, with 2g fat. Note that it is relatively high in sodium, at 872mg per serving (38% of the Daily Value).

17 kcal 1% DV

Macronutrients

Protein 0g
Total Fat 1.9g 2% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 872.1mg 38% DV
Potassium 0.2mg
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Calcium 0.5mg
Iron 0mg
Diet fit Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these pecans without butter?

Yes, you can use a butter substitute like coconut oil or olive oil to make this recipe dairy-free. Just keep in mind that the flavor will vary slightly. Additionally, using a flavored oil can add a unique twist to the final taste.

How do I know when the pecans are done cooking?

Watch for the pecans to turn a slightly darker shade and become aromatic. Stirring once or twice during cooking will help prevent burning and ensure even toasting. If they smell fragrant and have a golden hue, they are likely done.

Can I add other seasonings to the pecans?

Absolutely! Feel free to experiment with different seasonings such as garlic powder, onion powder, or even a dash of cinnamon for a sweet twist. Just remember to adjust the seasoned salt accordingly to maintain the right flavor balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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