Microwave Turkey Directions
A simple microwave turkey recipe perfect for quick, juicy meals. Ideal for small gatherings or when traditional oven roasting isn't an option. Easy and flavorful.
Ingredients
Instructions
- Wash the turkey thoroughly.
- Rub the turkey with salt, especially inside the cavity.
- Place the turkey, breast side down, on a large microwavable dish.
- Halfway through cooking, turn the turkey breast side up and cover the leg and wing ends with aluminum foil to prevent overcooking.
Tips & Substitutions
For even cooking, ensure your turkey is thawed completely before microwaving. Use a meat thermometer to check that the internal temperature reaches 165°F. If you want to enhance flavor, consider adding herbs like rosemary or thyme under the skin or inside the cavity. You can also experiment with different types of salt, such as kosher or sea salt, for a unique taste.
Serving Suggestions
Serve your microwave turkey with classic sides like mashed potatoes, green beans, or stuffing for a traditional meal. It pairs beautifully with Yum-Yum Beans for a delightful contrast. For a festive touch, consider a fresh cranberry sauce or a side salad to complement the flavors of the turkey.
Storage & Reheating
Store any leftover turkey in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing the meat in portions. To reheat, microwave slices on a low setting with a splash of broth to prevent drying out, or cover with a damp paper towel to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Turkey Directions contains roughly 305 calories, with 33g protein, 0g carbohydrates, and 18g fat. It is an excellent source of protein (66% of the Daily Value), and a good source of iron. At about 305 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a frozen turkey for this recipe?
No, it's essential to fully thaw your turkey before microwaving. A frozen turkey won't cook evenly and could lead to food safety issues. Plan ahead and thaw the turkey in the refrigerator for several days before cooking.
How long does it take to cook a turkey in the microwave?
Cooking time varies based on the size of the turkey. A 10 to 12 lb. turkey typically takes about 2 to 2.5 hours in the microwave. Always check the internal temperature with a meat thermometer to ensure it's fully cooked.
What if my turkey is too big for my microwave?
If your turkey doesn't fit, consider using a smaller breast instead, or cooking it in parts. You can remove the legs and wings and microwave each separately to ensure even cooking, or opt for a smaller whole turkey within the recommended size range.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).