Microwave Turkey Directions

Name: Microwave Turkey Directions
Prep time: 15 min
Cook time: 1 h
Yield: 8 servings
Cuisine: American
Ingredients: 10 to 12 lb. whole turkey or 5 1/2 to 7 1/2 lb. turkey breast; salt

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A simple microwave turkey recipe perfect for quick, juicy meals. Ideal for small gatherings or when traditional oven roasting isn't an option. Easy and flavorful.

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Ingredients

10 to 12 lb. whole turkey or 5 1/2 to 7 1/2 lb. turkey breast ⓘ
salt ⓘ

Instructions

Wash the turkey thoroughly.
Rub the turkey with salt, especially inside the cavity.
Place the turkey, breast side down, on a large microwavable dish.
Halfway through cooking, turn the turkey breast side up and cover the leg and wing ends with aluminum foil to prevent overcooking.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV

Total Fat 3.6g 5% DV

Carbs 0g

Fiber 0g

Sugar 0g

Electrolytes

Sodium 9707.8mg 100% DV

Potassium 67mg 1% DV

Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Calcium 14.3mg 1% DV

Iron 0.6mg 4% DV

Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).