Mint Marinade

Name: Mint Marinade
Yield: 4 servings
Ingredients: 2 tablespoons finely chopped of fresh mint; 10 fluid ounces dry white wine; 4 tablespoons olive oil; 1 clove garlic, crushed; salt and black pepper, to taste; 1 tablespoon finely chopped fresh basil; 1 tablespoon finely chopped fresh parsley; 1 teaspoon sugar

Vegan Vegetarian

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Ingredients

2 tablespoons finely chopped of fresh mint ⓘ
10 fluid ounces dry white wine ⓘ
4 tablespoons olive oil ⓘ
1 clove garlic, crushed ⓘ
salt and black pepper, to taste ⓘ
1 tablespoon finely chopped fresh basil ⓘ
1 tablespoon finely chopped fresh parsley ⓘ
1 teaspoon sugar ⓘ

Instructions

Place all the ingredients in a bowl and mix well.
Use to marinate lamb or chicken.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV

Total Fat 29.3g 38% DV

Carbs 44.5g 16% DV

Fiber 19.4g 69% DV

Sugar 7.3g 15% DV

Electrolytes

Sodium 9831.3mg 100% DV

Potassium 2414.5mg 51% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV

Vitamin C 54.7mg 61% DV

Calcium 703.8mg 54% DV

Iron 36.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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