Minted Appleade

Name: Minted Appleade
Yield: 4 servings
Ingredients: 1 (48 ounce) can apple juice; 1 apple, peeled, cored and diced; 14 cup lemon juice; 1 tablespoon of fresh mint, chopped; 3 cups lemonade; 12 cup strong black tea, cold

Vegan Vegetarian

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Ingredients

1 (48 ounce) can apple juice ⓘ
1 apple, peeled, cored and diced ⓘ
14 cup lemon juice ⓘ
1 tablespoon of fresh mint, chopped ⓘ
3 cups lemonade ⓘ
12 cup strong black tea, cold ⓘ

Instructions

Combine all ingerdients in a large pitcher.
Chill
To serve, pour over ice cubes.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 2g 3% DV

Carbs 26.4g 10% DV

Fiber 0.3g 1% DV

Sugar 23.1g 46% DV

Electrolytes

Sodium 28.3mg 1% DV

Potassium 100.5mg 2% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 24.4mg 27% DV

Calcium 48.3mg 4% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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