Minty Tomato Soup

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Ingredients

  • 4 1/2 pounds plum tomatoes
  • 2 tablespoons finely chopped fresh mint
  • 5/8 teaspoon kosher salt, divided
  • 1 teaspoon red wine vinegar
  • 2 garlic cloves, crushed
  • 1/2 cup packed mint leaves
  • 2 1/2 tablespoons olive oil
  • 4 ounces French bread baguette
  • 1 (3-ounce) package 1/3-less-fat cream cheese, softened

Instructions

  1. Preheat broiler.
  2. Core tomatoes, and halve crosswise. Working with 1 tomato at a time, squeeze tomato halves over a sieve over a bowl; press sieve gently with the back of a wooden spoon to extract remaining juice, reserving tomato halves and juice. Discard seeds.
  3. Press tomato halves through large holes of a box grater into a large bowl; discard skins. Add reserved tomato juice to bowl. Stir in 2 tablespoons chopped mint, 1/2 teaspoon salt, and vinegar.
  4. Place garlic in a food processor; process until chopped. Add 1/2 cup mint leaves and 1/8 teaspoon salt; process until pureed. With the motor running, gradually pour oil through food chute, processing until oil is fully incorporated, scraping sides as necessary.
  5. Slice bread crosswise into 8 slices. Spread cream cheese evenly over 1 side of bread slices. Place bread, cheese side up, in a single layer on a baking sheet. Broil 2 minutes or until golden. Ladle about 1 cup soup into each of 4 bowls; divide pesto evenly among bowls. Serve with toasts.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 42.5g 54% DV
Carbs 40.4g 15% DV
Fiber 1.4g 5% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 10060.5mg 100% DV
Potassium 147.5mg 3% DV
Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 124.8mcg 14% DV
Vitamin C 8.2mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 120.3mg 9% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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