Miracle Ice Cream

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Ingredients

  • 10 pieces Miracle berry (Synsepalum dulcificum)
  • 2 cups Buttermilk
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract (or seeds extracted from half vanilla bean)
  • 1/2 teaspoon Ground cardamom OR cinnamon (optional)
  • 4 pieces Birds Eye Chilis (or other fresh chilis) (optional)

Instructions

  1. Puree miracle berries and chilis in a few tablespoons of buttermilk.
  2. Add heavy cream and remainder of buttermilk and blend to make the base.
  3. Strain the mixture to remove fruit solids.
  4. Add vanilla and/or spices to strained mixture and mix again.
  5. Follow ice cream maker instructions to prepare an ice cream.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 12.2g 16% DV
Carbs 26.1g 9% DV
Fiber 7.5g 27% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 236.8mg 10% DV
Potassium 386.5mg 8% DV
Cholesterol 33.3mg 11% DV

Vitamins & Minerals

Vitamin A 114.5mcg 13% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.7mcg 4% DV
Calcium 145.3mg 11% DV
Iron 3.6mg 20% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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