Mixed Berry Sauce

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Ingredients

  • 1 (16 ounce) bag frozen mixed berries (strawberries, blackberries, blueberries & red raspberries, not frozen with sugar)
  • 1 cup sugar
  • 1 cup water
  • 1 lemon, zest of
  • 2 tablespoons cornstarch
  • 1/4 teaspoon almond extract
  • 2 tablespoons brandy

Instructions

  1. In heavy saucepan combine water, sugar, cornstarch, almond extract, brandy and lemon zest, stirring to dissolve completely.
  2. Add frozen berries and mix well.
  3. Cook over medium heat until mixture comes to a boil.
  4. Lower heat and simmer gently approximately 20-30 minutes until slightly thickened.
  5. Let cool then refrigerate.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 12.7g 16% DV
Carbs 46.2g 17% DV
Fiber 5.3g 19% DV
Sugar 6g 12% DV

Electrolytes

Sodium 7.5mg
Potassium 451.3mg 10% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 10.4mg 12% DV
Calcium 97.8mg 8% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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