Pickled Mango
Tangy and sweet pickled mangoes with a hint of Chinese five-spice, perfect as a condiment or snack for those who enjoy bold, vibrant flavors.
Ingredients
Instructions
- Slice the green mangoes into quart jars.
- Combine the white vinegar, water, Hawaiian salt, brown sugar, and five-spice in a pot.
- Cook the mixture until the salt and sugar are dissolved.
- Pour the hot pickling liquid over the mango slices in the jars.
Tips & Substitutions
For best results, use firm green mangoes that are not too ripe. If Hawaiian salt is unavailable, use kosher salt as a substitute. Adjust the sweetness by varying the amount of brown sugar based on your taste preference. For an added kick, consider incorporating sliced jalapeños or other spices into the pickling liquid. This recipe is great for preserving mangoes and can be used in various dishes.
Serving Suggestions
Pickled mango makes a fantastic accompaniment to grilled meats, spicy tacos, or as a refreshing addition to salads. It pairs beautifully with Jambalaya Casserole, adding a zesty contrast. Serve it alongside roasted fish or as part of a cheese platter for a unique twist. For a tropical touch, use it in summer rolls or as a garnish for cocktails.
Storage & Reheating
Store the pickled mango in the refrigerator in airtight jars. It can last for several weeks if kept sealed properly. The flavors will deepen over time. To enjoy the pickled mango, there’s no need to reheat; simply serve it cold or at room temperature. If you want to incorporate it into warm dishes, add it just before serving to retain its crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Pickled Mango contains roughly 9 calories, with 1g carbohydrates.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ripe mangoes for pickling?
While it's best to use firm green mangoes for pickling, you can use slightly ripe ones if necessary. However, the texture will be softer, and the pickled flavor may not be as pronounced. If using ripe mangoes, reduce the pickling time slightly to maintain some crunch.
How long do the pickled mangoes last?
When stored properly in the refrigerator, pickled mangoes can last for several weeks, typically up to 4-6 weeks. Make sure the jars are sealed tightly to maximize freshness. Always check for any signs of spoilage before consuming.
Can I add other spices to the pickling liquid?
Yes, you can customize the pickling liquid by adding other spices such as mustard seeds, coriander seeds, or even a cinnamon stick for a different flavor profile. Just keep in mind that the additional spices will alter the overall taste, so adjust according to your preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).