Stew 'N' Biscuits

Prep: 30 min Cook: 90 min Serves: 6 Cuisine: American

Hearty stew with tender meat, fresh vegetables, and flaky biscuit topping, perfect for comforting family dinners and satisfying robust appetites with classic flavors.

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Ingredients

  • 2 lb stewing meat
  • 1 tsp salt
  • 1 large onion
  • 1 cup peas
  • 1 Bisquick recipe for dumplings
  • 2 small cans tomato sauce
  • 1 cup water
  • 4 medium carrots

Instructions

  1. Brown the stewing meat in a greased 2-quart baking dish in a 375°F oven. Remove and set aside.
  2. Add salt, 1 1/2 cups tomato sauce, water, and sliced onion to the dish. Cover and bake for 45 minutes.
  3. Add the chopped carrots and peas to the dish.
  4. Cover and bake for an additional 45 minutes or until the vegetables are tender.
  5. Prepare Bisquick dough, substituting 1/2 can of tomato sauce for milk.
  6. Roll out the dough to 1/4-inch thickness and cut into 2-inch biscuits.
  7. Place the biscuits on top of the stew.
  8. Bake for about 20 minutes or until the biscuits are golden brown and cooked through.

Tips & Substitutions

For a richer flavor, consider browning the meat on the stovetop before transferring it to the oven. You can substitute the peas with green beans or corn if desired. If you prefer a thicker stew, mix a tablespoon of cornstarch with cold water and stir it into the stew during the last 15 minutes of cooking. This dish is perfect for using up leftover vegetables.

Serving Suggestions

Serve the stew hot, garnished with fresh parsley for a pop of color. It pairs beautifully with a side salad or crusty bread for soaking up the flavorful sauce. For a heartier meal, consider serving with mashed potatoes or a side of roasted vegetables. This dish is also great for meal prep.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a saucepan over medium heat, adding a splash of water or broth to maintain moisture. Cover and heat until warmed through. Alternatively, microwave in a covered dish, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Stew 'N' Biscuits contains roughly 614 calories, with 31g protein, 43g carbohydrates, and 36g fat. It is an excellent source of vitamin A (184% of the Daily Value), protein (63% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1515mg per serving (66% of the Daily Value).

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 31.3g 63% DV
Total Fat 35.9g 46% DV
Carbs 42.5g 15% DV
Fiber 9.4g 33% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 1514.5mg 66% DV
Potassium 1324.2mg 28% DV
Cholesterol 131.5mg 44% DV

Vitamins & Minerals

Vitamin A 1653.1mcg 100% DV
Vitamin C 13.1mg 15% DV
Calcium 106.4mg 8% DV
Iron 4.5mg 25% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Absolutely! While stewing beef is traditional, you can use chicken, pork, or even a mix of meats. Just adjust the cooking time accordingly, as different meats may require varying cooking durations to become tender.

Can I make this stew in a slow cooker?

Yes, you can! Brown the meat in a skillet first, then transfer it to a slow cooker. Add the other ingredients and cook on low for 6-8 hours or on high for 3-4 hours. The biscuits can be added towards the end of the cooking time for the best texture.

What can I serve with the stew?

This stew is hearty on its own, but you can enhance your meal with a side of roasted vegetables or a fresh green salad. A slice of crusty bread or some cornbread would also complement the dish nicely, making it a comforting meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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