Mixed Fruit Explosion Smoothie

VeganVegetarian
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Ingredients

  • 1 large banana, peeled and cut into 1 inch pieces ⓘ
  • 2 kiwi fruits, peeled and quartered
  • 1/2 cup peeled and diced mango ⓘ
  • 1/2 cup peeled and diced papaya
  • 1 cup freshly squeezed orange juice ⓘ
  • 3 ice cubes ⓘ

Instructions

  1. Combine all ingredients in blender and whip until smooth.

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.6g 1% DV
Carbs 39.5g 14% DV
Fiber 1.6g 6% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 124.5mg 5% DV
Potassium 178.5mg 4% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 13.6mg 15% DV
Calcium 7.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

papaya mango banana cubes

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