Mock Chicken Divan

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A comforting and creamy chicken divan featuring tender chicken, broccoli, and cheese sauce, perfect for family dinners or comforting weeknight meals with a savory flavor profile.

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Ingredients

  • 1 cooked and deboned chicken
  • 2 cans broccoli and cheese soup
  • 1 1/2 cups milk
  • rice

Instructions

  1. Place the cooked and deboned chicken in a casserole dish.
  2. Mix the broccoli and cheese soup with milk until well combined.
  3. Pour the soup mixture over the chicken in the casserole dish.
  4. Bake in a preheated oven at 350°F (175°C) for about one hour.
  5. Serve the hot chicken divan over cooked rice.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If you're in a pinch, you can substitute the broccoli and cheese soup with a homemade cheese sauce or a different cream soup like cream of mushroom. For added flavor, mix in some garlic powder or onion powder. To elevate the dish, top with breadcrumbs before baking for a crunchy finish, similar to other chicken recipes.

Serving Suggestions

Serve the mock chicken divan over fluffy cooked rice for a satisfying meal. It pairs beautifully with steamed vegetables or a simple side salad for a balanced dinner. This dish is perfect for potlucks or family gatherings, similar to Janet's Hash Brown Potato Casserole, as it can easily feed a crowd.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken divan in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. Alternatively, you can microwave individual portions on medium power for 2-3 minutes, checking to ensure it's heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Mock Chicken Divan contains roughly 153 calories, with 8g protein, 28g carbohydrates, and 2g fat. It is an excellent source of vitamin C (63% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 5g of dietary fiber toward your daily target.

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 2.1g 3% DV
Carbs 28g 10% DV
Fiber 5.3g 19% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 393.8mg 17% DV
Potassium 617.4mg 13% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 167.4mcg 19% DV
Vitamin C 56.6mg 63% DV
Vitamin D 0mcg
Calcium 211.3mg 16% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of canned soup?

Yes, you can use frozen broccoli, but it may require pre-cooking or steaming before adding it to the casserole. If using fresh broccoli, blanch it briefly in boiling water to soften before mixing it with the soup and chicken.

How can I make this dish healthier?

To make a healthier version, consider using low-fat or reduced-sodium soup and milk. You can also incorporate additional vegetables like bell peppers or carrots for added nutrition. Using brown rice instead of white rice is another great way to enhance the health factor.

What can I use as a substitute for chicken?

If you're looking for a vegetarian option, you can replace the chicken with chickpeas or a meat alternative like tofu. For a seafood twist, try adding shrimp for a variation similar to Shrimp Stuffed Fish, which will add a different flavor profile to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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