Mock Deviled Eggs

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Ingredients

  • 1 (8 ounce) carton Egg Beaters egg substitute
  • 1 dozen egg white, boiled, peeled and sliced in half (discard yolks)
  • 3 tablespoons sweet pickle relish
  • 1/4 cup fat-free salad dressing (Miracle Whip or other brand) or 1/4 cup fat-free mayonnaise
  • 3 tablespoons mustard
  • 1/8 teaspoon celery salt
  • paprika (to garnish)

Instructions

  1. In an 8-non-stick skillet; pour in Egg Beaters.
  2. Cook over low heat just until set, or about 10 minutes.
  3. Remove from skillet and cool completely.
  4. Chop and place in a medium bowl.
  5. Add rest of the ingredients, except cooked egg whites, to the Egg Beater mixture.
  6. Blend with a fork. (At this point you can process for a second or two in a food processor to make it smooth).
  7. Using a small spoon, fill the hard-boiled egg whites with the Egg Beater mixture.
  8. Sprinkle paprika on top of the eggs and refrigerate until ready to serve.
  9. Makes: 24 mock deviled eggs.
  10. To boil an egg- Place uncooked eggs in a small saucepan, and cover with water.
  11. Once water begins to boil, cook for 10 minutes. Remove from heat.
  12. Cool eggs in cold water, and peel.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 25.2g 50% DV
Total Fat 12.3g 16% DV
Carbs 26.8g 10% DV
Fiber 10g 36% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 851.8mg 37% DV
Potassium 996mg 21% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 772mcg 86% DV
Vitamin C 10.5mg 12% DV
Calcium 114.5mg 9% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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