Mocked Catfish

Seafood
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Ingredients

  • 2 1/2 c. boiling water ⓘ
  • dash of salt ⓘ
  • 1 c. cornmeal ⓘ
  • 2 c. flaked hominy ⓘ
  • 1 tall can pink salmon (home canned fish can be used) ⓘ

Instructions

  1. Cook cornmeal in boiling salted water until done.
  2. Take off stove.
  3. Gradually add hominy and salmon.
  4. Mix all together and make into loaf and roll in wax paper.
  5. Store in refrigerator.
  6. Slice off and roll in cornmeal and fry.

Nutrition & Diet Analysis (per serving)

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 3.2g 4% DV
Carbs 25.8g 9% DV
Fiber 3.2g 12% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9871mg 100% DV
Potassium 203.3mg 4% DV
Cholesterol 20.8mg 7% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 0.1mg
Vitamin D 3.6mcg 18% DV
Calcium 82.8mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

hominy pink salmon cornmeal boiling water salt

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