Hominy Nutrition Facts — All Varieties

Average per 100g across all varieties

72 kcal

1.5g Protein

0.9g Fat

14.3g Carbs

2.5g Fiber

All Hominy Varieties

Values per 100g. Click a row for full micronutrient data.

Variety	Cal	Protein	Fat	Carbs	Fiber	Sodium	Calcium	Iron	Vit C	Potassium
Hominy, canned, white	72	1.5g	0.9g	14.3g	2.5g	267mg	10mg	0.6mg	0.3mg	9mg
Hominy, canned, yellow	72	1.5g	0.9g	14.3g	2.5g	345mg	10mg	0.6mg	0mg	9mg

608 kcal

303 kcal

805 kcal

255 kcal

1078 kcal

212 kcal

790 kcal

539 kcal

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