Moist Corn Bread Recipe

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Ingredients

  • 1 c. yellow cornmeal
  • 1/2 c. flour
  • 1 tbsp. baking pwdr
  • 1 teaspoon salt
  • 3 tbsp. sugar
  • 1 c. lowfat sour cream
  • 1/2 c. corn oil
  • 2 Large eggs, slightly beaten
  • 1 sm. can (1 c.) cream-style corn

Instructions

  1. Beat lowfat sour cream, oil, and Large eggs.
  2. Combine dry ingredients.
  3. Fold into lowfat sour cream mix.
  4. Mix in cream-style corn.
  5. Don't overbeat.
  6. Pour into 8x8 pan or possibly 9x9 pan.
  7. Bake in preheated 350 degree oven.
  8. Cold; cut into squares.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 28.1g 36% DV
Carbs 90.2g 33% DV
Fiber 23.4g 83% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 9808.3mg 100% DV
Potassium 340.5mg 7% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 9.2mg 10% DV
Calcium 116mg 9% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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