Molasses Milk Shake

Prep: 5 min Serves: 4 Cuisine: American

A rich, sweet milkshake blending the robust flavor of molasses with creamy milk, perfect for those seeking a comforting, nostalgic treat or a unique dessert beverage.

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Ingredients

  • 4 Tbsp. molasses
  • 4 c. milk

Instructions

  1. Combine the molasses and milk in a shaker or blender.
  2. Blend thoroughly until the molasses is fully integrated with the milk.
  3. Serve very cold over cracked ice or with a scoop of ice cream.

Tips & Substitutions

For a richer flavor, consider using whole milk or even a splash of cream. If you want to reduce sugar, try using less molasses or substituting it with honey or maple syrup. Adding a pinch of cinnamon or nutmeg can elevate the taste further. If you're looking to make this recipe vegan, almond or oat milk can work well in place of regular milk.

Serving Suggestions

Serve your molasses milk shake very cold over cracked ice for a refreshing treat. For a decadent twist, top it with whipped cream or a scoop of ice cream. This shake pairs beautifully with Old Time Molasses Cookies, making for a delightful dessert pairing.

Storage & Reheating

Store any leftover molasses milk shake in an airtight container in the refrigerator for up to 2 days. Before serving again, give it a good shake or stir, as the ingredients may separate. Avoid freezing, as the texture may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Molasses Milk Shake contains roughly 1035 calories, with 16g protein, 184g carbohydrates, and 26g fat. It is an excellent source of iron (84% of the Daily Value), calcium (78% of the Daily Value), and vitamin A (50% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 771mg per serving (34% of the Daily Value).

1035 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 26.4g 34% DV
Carbs 184.1g 67% DV
Fiber 1g 3% DV
Sugar 121.5g 100% DV

Electrolytes

Sodium 771.2mg 34% DV
Potassium 829.2mg 18% DV
Cholesterol 14.4mg 5% DV

Vitamins & Minerals

Vitamin A 451.2mcg 50% DV
Vitamin C 37mg 41% DV
Vitamin D 4.1mcg 20% DV
Calcium 1014.8mg 78% DV
Iron 15.1mg 84% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk for this recipe?

Absolutely! You can use any type of milk, including almond, soy, or oat milk for a dairy-free option. Each will provide a different flavor profile, so feel free to experiment with what you enjoy most.

What can I add to enhance the flavor of the milk shake?

To enhance the flavor, consider adding a dash of vanilla extract or a sprinkle of cocoa powder for a chocolatey twist. You can also blend in a banana for added creaminess and natural sweetness.

Is this recipe suitable for kids?

Yes, this molasses milk shake is kid-friendly and can be a nutritious treat with the added calcium from milk. Just be mindful of the amount of molasses used, as it is sweet, and adjust according to your child's taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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