Molded Salad

Prep: 15 min Cuisine: American

A colorful and refreshing molded salad featuring lime jello, crushed pineapple, and Cool Whip, perfect for potlucks and gatherings. Its tangy sweetness and creamy texture make it a hit with guests of all ages, offering a light, fruity treat that's both visually appealing and delightfully delicious.

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Ingredients

  • 1 large package lime jello
  • 2 cups boiling water
  • 1 cup cool water
  • 1 can crushed pineapple
  • 1 package Cool Whip

Instructions

  1. Combine the lime jello with boiling water and stir until dissolved.
  2. Add the cool water and mix well.
  3. Allow the mixture to cool until it becomes jello-like.
  4. Gently fold in the crushed pineapple and Cool Whip.
  5. Pour into a mold and refrigerate until set.

Nutrition & Diet Analysis (per serving)

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.5g 1% DV
Carbs 9.4g 3% DV
Fiber 1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 100.3mg 4% DV
Potassium 114mg 2% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 3.4mg 4% DV
Calcium 18.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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