Mom'S Corny Cornbread

Name: Mom'S Corny Cornbread
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. self-rising meal; 1/2 tsp. salt; 1/2 tsp. baking powder; 2 eggs; 1 small creamed corn; 1 small sour cream; grated onion

Vegetarian Dairy

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Ingredients

1 c. self-rising meal ⓘ
1/2 tsp. salt ⓘ
1/2 tsp. baking powder ⓘ
2 eggs ⓘ
1 small creamed corn ⓘ
1 small sour cream ⓘ
grated onion ⓘ

Instructions

Combine all ingredients and pour into a greased baking pan. Bake at 450° until done.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 5.7g 7% DV

Carbs 83g 30% DV

Fiber 20.5g 73% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 12770.2mg 100% DV

Potassium 244.5mg 5% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.8mcg 4% DV

Calcium 1583.3mg 100% DV

Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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