Monkey Banana Jam

Be the first to rate this recipe

Ingredients

  • 3 cups white sugar
  • 1 cup water
  • 6 tablespoons fresh lemon juice
  • 3 1/2 cups mashed banana
  • 1 tablespoon whole cloves
  • 6 half pint canning jars with lids and rings

Instructions

  1. Combine the sugar and water in a saucepan; bring to a boil, and boil for 10 minutes. Stir in the lemon juice, mashed banana, and cloves. Reduce heat to low; simmer, stirring frequently, until the mixture thickens, about 45 minutes. Strain to remove cloves.
  2. Divide the jam between the jars, screw on lids, and refrigerate.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.4g 4% DV
Carbs 48.4g 18% DV
Fiber 9.1g 33% DV
Sugar 29g 58% DV

Electrolytes

Sodium 77.5mg 3% DV
Potassium 373mg 8% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 2.2mg 2% DV
Calcium 164mg 13% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →