Mushroom Salsa

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Ingredients

  • white button mushrooms
  • cilantro
  • lime
  • red onion
  • jalapenos
  • salt

Instructions

  1. Combine all ingredients; cover and allow to chill in the refrigerator at least 20 minutes before serving.
  2. Serve with tortilla chips and your favorite salsa.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 1.3g 2% DV
Carbs 17g 6% DV
Fiber 3.1g 11% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 9747.3mg 100% DV
Potassium 1173.8mg 25% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV
Vitamin C 145.1mg 100% DV
Calcium 326.3mg 25% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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