Mushroom Thyme Bisque

Be the first to rate this recipe

Ingredients

  • 2 cloves garlic, chopped
  • 3 cups shitake mushrooms, cleaned and diced
  • 3 cups (2 medium caps) of portobello mushrooms, cleaned and medium diced
  • 1/2 cup onion, small dice
  • 4 cups vegetable or chicken stock
  • 4 tablespoons butter (or olive oil)
  • 4 tablespoons all purpose flour
  • Leaves from 3 sprigs of thyme

Instructions

  1. saute onion and garlic in butter (or olive oil) for 2-3 minutes then add the mushrooms, season with salt and pepper. saute until tender (3-5 minutes) then sprinkle with flour and stir until absorbed. add thyme and broth and stir so that there are no lumps of flour and the mixture is smooth. reduce the heat and simmer for 15 minutes.
  2. remove soup from heat and cool for 15 minutes. place soup in a blender (or blend using immersion blender) until smooth.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 33.4g 43% DV
Carbs 46.1g 17% DV
Fiber 5.8g 21% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 235mg 10% DV
Potassium 291.5mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 213.3mcg 24% DV
Vitamin C 43mg 48% DV
Vitamin D 0.1mcg
Calcium 147mg 11% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →