My Pesto

Name: My Pesto
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 ounces basil; 14 g pine nuts; 1 tablespoon olive oil; 32 g parmesan cheese; 12 teaspoon water; 12 garlic clove

Vegetarian Dairy

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Ingredients

2 ounces basil ⓘ
14 g pine nuts ⓘ
1 tablespoon olive oil ⓘ
32 g parmesan cheese ⓘ
12 teaspoon water ⓘ
12 garlic clove ⓘ

Instructions

just put everything in a little mini chopper, and whirl.
my trick is to add a bit of boiling water if it neeeds thinning---not more oil:).

Nutrition & Diet Analysis (per serving)

532 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV

Total Fat 38.1g 49% DV

Carbs 34.8g 13% DV

Fiber 1g 4% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 425.5mg 19% DV

Potassium 427.8mg 9% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV

Vitamin C 4.6mg 5% DV

Vitamin D 0.1mcg

Calcium 264.5mg 20% DV

Iron 3.3mg 18% DV

Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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