Mystery Chef Soup

Cuisine: American

A comforting green pea and tomato soup with rich vegetable flavor, perfect for cozy lunches or light dinners, appealing to vegetable lovers and those seeking hearty, simple meals.

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Ingredients

  • 1 cup dry split green peas
  • 3 pints water
  • 1 can bouillon or vegetable flavoring
  • 1 can tomato soup
  • salt to taste

Instructions

  1. Place the dry split green peas in a large saucepan without a lid and add 3 pints of cold water.
  2. Bring the mixture to a boiling point.
  3. Allow to simmer until the water cooks down and the peas become a soft, wet paste, being careful not to let the peas burn.
  4. Add the canned tomato soup and stir well.
  5. Allow the soup to simmer for a few minutes to blend flavors.
  6. Season with salt to taste.
  7. If the soup is too thick, add a little water and stir.

Tips & Substitutions

For a richer flavor, consider adding diced carrots or celery to the pot alongside the peas. If you want a more robust broth, substitute the canned bouillon with homemade vegetable stock. Keep an eye on the peas to prevent burning; stirring occasionally helps. This soup can easily be made vegan by ensuring the tomato soup and bouillon are plant-based, which is great for those seeking vegan recipes.

Serving Suggestions

Serve the Mystery Chef Soup hot, garnished with fresh herbs like parsley or thyme for added freshness. Pair it with crusty bread or a side salad for a complete meal. This hearty soup also makes a great starter for a larger dinner, making it a versatile choice for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. The soup can thicken upon cooling, so when reheating, add a splash of water to achieve your desired consistency. Reheat gently on the stovetop over low heat, stirring occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Mystery Chef Soup contains roughly 301 calories, with 10g protein, 60g carbohydrates, and 2g fat. It is an excellent source of vitamin C (62% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (27% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 796mg per serving (35% of the Daily Value).

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 2.4g 3% DV
Carbs 60.3g 22% DV
Fiber 8.4g 30% DV
Sugar 33.1g 66% DV

Electrolytes

Sodium 795.7mg 35% DV
Potassium 989.1mg 21% DV

Vitamins & Minerals

Vitamin A 98mcg 11% DV
Vitamin C 55.4mg 62% DV
Calcium 78.8mg 6% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen split peas instead of dry ones?

Frozen split peas are not recommended for this recipe as they are typically pre-cooked and may not provide the same texture or flavor. Stick with dry split peas for the best results.

How can I make the soup spicier?

To add some heat, consider incorporating red pepper flakes or diced jalapeños while the soup simmers. You could also serve with a dollop of hot sauce for those who enjoy a spicy kick.

Is it possible to freeze the soup?

Yes, you can freeze the Mystery Chef Soup! Allow it to cool completely before transferring it to freezer-safe containers. It will keep well for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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