Nachos / Taco Dip

VegetarianDairy
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Ingredients

  • 1 (8 ounce) package cream cheese ⓘ
  • 1 (8 ounce) container sour cream ⓘ
  • 1 (1 1/4 ounce) package taco seasoning ⓘ
  • lettuce ⓘ
  • tomatoes ⓘ
  • cheese (your choice, I prefer Mexican) ⓘ

Instructions

  1. Combine together softened cream cheese and sour cream in a blender (or with hand mixer).
  2. Add in Taco Seasoning and mix well.
  3. Smooth into flat pie dish.
  4. Add lettuce, tomatoes, cheese as preferred.
  5. Serve Chilled with Nacho Chips (Bite Size are best!
  6. ).

Nutrition & Diet Analysis (per serving)

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 14.5g 19% DV
Carbs 41.2g 15% DV
Fiber 4.7g 17% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 2546.5mg 100% DV
Potassium 487mg 10% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV
Vitamin C 7mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 232mg 18% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sour cream tomato cream cheese taco seasoning cheese nacho chip

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