Nam Prik Num

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Ingredients

  • 1 large bell pepper, halved and seeded
  • 2 hot banana peppers, halved and seeded
  • 3 serrano chilies, halved
  • 5 garlic cloves, peeled and whole
  • 5 garlic cloves, minced
  • 1 1/2 cups diced tomatoes (low-sodium canned is fine)
  • 3 tablespoons minced fresh cilantro
  • 1/4 cup minced fish mint
  • 1/4 cup minced green onion
  • 2 tablespoons freshly squeezed lime juice

Instructions

  1. Heat the broiler.
  2. Place peppers, and whole garlic on a silicone or parchment-lined baking sheet.
  3. Broil 8 minutes, until garlic is beginning to blacken and peppers are soft.
  4. Transfer bell and banana peppers to a bowl and cover for 3 minutes.
  5. Peel and transfer all the peppers, along with accumulated juices and roasted garlic, to food processor.
  6. Add remaining ingredients and pulse until chopped and well combined.
  7. Transfer to a non-metallic container or serving bowl and let stand at room temperature until the flavors are melded, at least 30 minutes, or can 20 minutes in a waterbath.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 5.6g 7% DV
Carbs 29.3g 11% DV
Fiber 5.5g 19% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 9901mg 100% DV
Potassium 1378.3mg 29% DV

Vitamins & Minerals

Vitamin A 152mcg 17% DV
Vitamin C 206mg 100% DV
Vitamin D 0.1mcg
Calcium 350.3mg 27% DV
Iron 12.2mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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