Nature'S Spices

VeganVegetarian
Prep: 5 min

A versatile homemade spice blend with salt, pepper, onion, and garlic powders, perfect for enhancing meats and salads with bold, savory flavors.

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Ingredients

  • 1/2 cup salt ⓘ
  • 4 teaspoons pepper ⓘ
  • 1 teaspoon onion powder ⓘ
  • 1/2 teaspoon garlic powder ⓘ

Instructions

  1. Mix together all ingredients in a bowl.
  2. Store in an airtight container.
  3. Use as desired on meats and salads.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 0.6g 1% DV
Carbs 39.3g 14% DV
Fiber 6.9g 25% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9726mg 100% DV
Potassium 610.5mg 13% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 26.8mg 30% DV
Calcium 125.3mg 10% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

garlic powder onion powder pepper salt

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