Nellie'S Frozen Corn

Prep: 10 min Cook: 5 min Cuisine: American

Frozen corn with a sweet and savory flavor, perfect for summer gatherings or quick side dishes, enjoyed with margarine and seasoning for a delicious twist.

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Ingredients

  • 1 gallon corn, cut from cob
  • 1 quart water
  • 1/2 cup sugar
  • 4 teaspoons salt

Instructions

  1. Bring water, sugar, and salt to a boil and cook for 5 minutes.
  2. Cool the mixture and package the corn with the liquid in containers.
  3. Freeze the packaged corn.
  4. Cook the frozen corn with margarine.
  5. Season with pepper, if desired.

Tips & Substitutions

To enhance the flavor of your frozen corn, consider adding a pinch of smoked paprika or garlic powder to the boiling mixture. If you're looking for a healthier option, replace sugar with honey or agave syrup. Alternatively, for a savory twist, try incorporating some fresh herbs like thyme or basil when cooking the corn later. This dish pairs well with other American recipes, making it versatile for family meals.

Serving Suggestions

Serve the frozen corn as a side dish alongside grilled chicken or fish for a complete meal. It also works well mixed into salads or as a topping for tacos. For an extra flavor boost, drizzle with lime juice and sprinkle with feta cheese. This dish complements Crisscross Patch Potatoes beautifully, creating a colorful and satisfying dinner plate.

Storage & Reheating

Store any leftover cooked corn in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a saucepan over medium heat, adding a splash of water to prevent sticking. Alternatively, you can microwave the corn in a covered dish for about 2-3 minutes, stirring halfway through, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Nellie'S Frozen Corn contains roughly 1342 calories, with 47g protein, 484g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (1448% of the Daily Value), vitamin C (95% of the Daily Value), and protein (93% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1800mg per serving (78% of the Daily Value).

1342 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 46.7g 93% DV
Total Fat 5.3g 7% DV
Carbs 484.1g 100% DV
Fiber 405.4g 100% DV
Sugar 0g

Electrolytes

Sodium 1800.5mg 78% DV
Potassium 804.5mg 17% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 85.9mg 95% DV
Calcium 268.3mg 21% DV
Iron 15.4mg 85% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh corn for this recipe?

Yes, you can use frozen corn instead of fresh. Just skip the boiling step, as frozen corn is already blanched. Simply thaw and season it as desired before serving. Keep in mind that the texture might differ slightly, but it will still be delicious.

How long can I store the packaged corn in the freezer?

The packaged corn can be stored in the freezer for up to 8-12 months. Make sure to label the containers with the date, so you keep track of freshness. When you're ready to use it, just thaw it in the refrigerator overnight or cook it directly from frozen in your recipes.

Can I add other vegetables to the corn while cooking?

Absolutely! You can add diced bell peppers, onions, or even zucchini to the corn while cooking for added flavor and nutrition. Just make sure to adjust the cooking time accordingly to ensure everything is tender and well-cooked, creating a delightful medley of vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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