Mom'S Green Tomato Relish

Prep: 20 min Cook: 20 min Cuisine: American

A tangy and sweet green tomato relish with onions and peppers, perfect as a condiment or side dish for meats and sandwiches, offering a vibrant burst of flavor.

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Ingredients

  • 12 green tomatoes
  • 12 onions
  • 6 sweet peppers
  • salt to taste
  • 4 cups sugar
  • 4 cups vinegar
  • 1 pint mustard

Instructions

  1. Chop or grind the green tomatoes, onions, and sweet peppers medium-sized.
  2. Add salt to taste and mix well.
  3. Cook the remaining ingredients (sugar, vinegar, mustard) for about 10 minutes.
  4. Add the chopped vegetables to the cooked mixture and cook all together for an additional 10 minutes.
  5. Can and seal the relish in jars for preservation.

Tips & Substitutions

For a tangier flavor, consider adding a splash of lemon juice or using apple cider vinegar instead of regular vinegar. If you prefer a milder relish, reduce the amount of onions or sweet peppers. Ensure your jars are sterilized before canning to prevent spoilage. If you don't have mustard on hand, a mix of turmeric and a bit of vinegar can mimic the flavor.

Serving Suggestions

This green tomato relish pairs wonderfully with grilled meats, burgers, or even as a zesty topping for sandwiches. It also makes a delightful accompaniment to cheese platters or as a condiment for charcuterie boards. Consider serving it alongside dishes like Stove Top Pot Roast for a flavorful contrast.

Storage & Reheating

Store the sealed jars of green tomato relish in a cool, dark place. Once opened, keep the relish in the refrigerator and consume within two weeks. It can be enjoyed cold or warmed slightly in a saucepan over low heat, making it versatile for various dishes.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Green Tomato Relish contains roughly 723 calories, with 19g protein, 159g carbohydrates, and 3g fat. It is an excellent source of vitamin C (396% of the Daily Value), vitamin A (151% of the Daily Value), and dietary fiber (89% of the Daily Value). Note that it is relatively high in sodium, at 2484mg per serving (108% of the Daily Value).

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 3.1g 4% DV
Carbs 158.7g 58% DV
Fiber 24.8g 89% DV
Sugar 54.3g 100% DV

Electrolytes

Sodium 2483.7mg 100% DV
Potassium 2066.2mg 44% DV

Vitamins & Minerals

Vitamin A 1356mcg 100% DV
Vitamin C 356.5mg 100% DV
Calcium 486mg 37% DV
Iron 8.5mg 47% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green?

While ripe tomatoes can be used, they will alter the flavor and texture of the relish, making it sweeter and less tangy. Green tomatoes provide a unique tartness that is essential for this recipe's traditional taste.

How long can I store the relish?

When properly canned and sealed, the relish can last up to a year in a cool, dark place. Once opened, keep it refrigerated and consume within two weeks for the best flavor and quality.

Is this relish suitable for vegan diets?

Yes, this green tomato relish is naturally vegan as it contains no animal products. It can be enjoyed by those following vegan recipes and is a great way to add flavor to plant-based meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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