"Newfie" Corn Soup
A comforting Newfoundland-inspired corn soup with creamy sweetness and hearty potatoes, perfect for chilly days. Its rich, velvety texture and mild flavors make it ideal for family dinners or casual gatherings, served hot with crusty bread and a fresh salad for a complete meal.
Ingredients
Instructions
- In a 2-quart pot, melt the butter.
- Add the chopped onion and cook until soft, but not brown.
- Add the peeled potatoes, 1/4 teaspoon salt, and 1 cup water. Cook until the potatoes are soft and the water has evaporated.
- Add more water if necessary.
- Add the creamed corn and evaporated milk to reach the desired consistency.
- Simmer for 5 minutes over low heat.
- Add salt and pepper to taste.
- Serve hot with bread or rolls and a salad.
Tips & Substitutions
For a creamier texture, you can blend a portion of the soup after cooking, or use a hand blender directly in the pot. If you prefer a healthier version, substitute half of the evaporated milk with vegetable broth. Adding a pinch of nutmeg can enhance the flavor. If you have leftover corn on the cob, you can cut the kernels off and add them for extra sweetness.
Serving Suggestions
Serve the corn soup hot, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with crusty bread or rolls, making it a perfect comforting meal. For a complete dinner, consider serving a refreshing salad, like a Pear And Jello Salad, alongside for a delightful contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring frequently, until heated through. You can also microwave it in a covered bowl, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of "Newfie" Corn Soup contains roughly 590 calories, with 5g protein, 57g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (50% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1324mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of creamed corn?
Yes, you can substitute frozen corn for the creamed corn. Simply cook the corn with some cream or milk until soft, then blend it to achieve a similar creamy consistency. Adjust the seasonings to taste, as frozen corn may be less sweet.
Is this soup suitable for vegetarians?
Yes, this soup is suitable for vegetarians as it primarily consists of vegetables and dairy products. To ensure it's completely vegetarian, make sure to check that the evaporated milk is free from animal-derived additives, and use vegetable broth for more flavor.
Can I add other vegetables to this soup?
Absolutely! Feel free to add other vegetables like carrots, celery, or bell peppers for added flavor and nutrition. Just make sure to chop them into small pieces and adjust the cooking time accordingly to ensure everything is tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).