No-Bake Strawberry Dessert(Low Calorie)
A light, fruity no-bake dessert featuring strawberry jello, fresh strawberries, angel food cake, and vanilla pudding, perfect for a refreshing treat or special occasion.
Ingredients
Instructions
- Arrange cake cubes in a single layer in a 13-inch by 9-inch by 2-inch dish.
- In a bowl, dissolve gelatin in boiling water; stir in strawberries.
- Pour the strawberry mixture over the cake and gently press the cake down.
- Refrigerate until set, about 1 hour.
- In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened.
- Spoon the pudding over the jello layer.
- Spread with whipped topping.
- Refrigerate until serving.
Tips & Substitutions
For a lighter version, consider substituting the 1% milk with almond milk or a dairy-free alternative. If you prefer a sweeter dessert, try adding a bit of honey or agave syrup to the pudding mixture. To enhance the flavor, you could also mix in some fresh mint or lemon zest into the pudding. This dessert can be adapted to use different fruits, such as raspberries or blueberries, for a refreshing twist.
Serving Suggestions
This No-Bake Strawberry Dessert is perfect for summer gatherings or as a light after-dinner treat. Consider serving it alongside a scoop of vanilla ice cream or a slice of Honey Coffee Cake (Low-Fat) for a delightful dessert platter. Garnish with fresh strawberries or a mint sprig for a pop of color and added freshness. It's a great option for potlucks and family BBQs.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing this dessert, as the whipped topping may become watery upon thawing. When ready to serve, simply cut into squares and enjoy straight from the fridge for a refreshing treat.
Nutrition & Diet Analysis (per serving)
Each serving of No-Bake Strawberry Dessert(Low Calorie) contains roughly 339 calories, with 4g protein, 66g carbohydrates, and 7g fat. It is a good source of calcium (12% of the Daily Value), iron (11% of the Daily Value), and vitamin C (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries instead of frozen, but you may need to adjust the sweetness since fresh strawberries can vary in flavor. Slice them and let them macerate in a little sugar for about 15 minutes to enhance their sweetness before adding them to the jello mixture.
How long does this dessert need to set?
The dessert should be refrigerated until set for about 1 hour. However, for best results, allowing it to chill for a few hours or even overnight will enhance the flavors and help the layers firm up for easier slicing.
Can I make this dessert dairy-free?
Absolutely! To make this dessert dairy-free, simply substitute the 1% milk with a plant-based milk such as almond milk or coconut milk, and use a dairy-free whipped topping. The flavor and texture will remain delicious while catering to dairy-free diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).