No Calorie Dip
A creamy, low-calorie dip with a spicy kick from Ortega chillies and garlic salt, perfect for snacking or entertaining. Its smooth texture and bold flavors appeal to health-conscious guests and chili lovers alike, making it a versatile addition to parties, snack platters, or as a flavorful spread.
Ingredients
- 1 carton cottage cheese
- 1 cup Ortega chillies
- 1 tablespoon garlic salt ⓘ
Instructions
- Place the cottage cheese, Ortega chillies, and garlic salt in a blender.
- Blend thoroughly until smooth.
- If desired, add two tablespoons of mayonnaise and blend again.
Nutrition & Diet Analysis (per serving)
25
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).