No Egg Potato Salad

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

A simple, tangy no-egg potato salad with vinegar and fresh parsley, perfect for picnics, barbecues, or as a chilled side dish for any casual gathering.

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Ingredients

  • 6 to 7 potatoes
  • 1/3 cup white vinegar
  • 1/2 cup vegetable oil
  • parsley

Instructions

  1. Boil the potatoes until tender, then let them cool.
  2. Cube the cooled potatoes into bite-sized pieces.
  3. Mix the white vinegar, vegetable oil, and chopped parsley in a bowl.
  4. Pour the dressing over the potatoes and toss to combine.
  5. Refrigerate the salad to let the flavors meld before serving.

Tips & Substitutions

For a creamier texture, consider adding a dollop of vegan mayonnaise or mashed avocado to the dressing. If you prefer a bit of sweetness, a teaspoon of sugar can be mixed into the dressing. Fresh herbs like dill or chives can be substituted for parsley for a different flavor profile. Boiling the potatoes with their skins on helps retain nutrients and adds a rustic touch to the salad.

Serving Suggestions

Serve this potato salad chilled as a refreshing side dish for barbecues or picnics. It pairs beautifully with grilled meats, such as burgers or Shake And Bake Chicken Coating. Consider adding a side of fresh vegetables or a light coleslaw for a balanced meal. This dish is also great for potlucks and can easily feed a crowd.

Storage & Reheating

Store any leftover potato salad in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid stacking too many layers of salad in one container. This dish can be served cold straight from the fridge, and it often tastes even better the next day as the flavors develop.

Nutrition & Diet Analysis (per serving)

Each serving of No Egg Potato Salad contains roughly 905 calories, with 20g protein, 114g carbohydrates, and 43g fat. It is an excellent source of iron (101% of the Daily Value), potassium (96% of the Daily Value), and vitamin C (93% of the Daily Value), and a good source of vitamin A. It also contributes 19g of dietary fiber toward your daily target.

905 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 43.4g 56% DV
Carbs 114.4g 42% DV
Fiber 19g 68% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 245.5mg 11% DV
Potassium 4507.2mg 96% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 163.8mcg 18% DV
Vitamin C 83.3mg 93% DV
Calcium 85.6mg 7% DV
Iron 18.2mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be used for a different flavor and added sweetness. Just note that the texture will be slightly different, and the cooking time may vary, so keep an eye on them while boiling.

Is it okay to make this potato salad a day in advance?

Absolutely! In fact, making it a day ahead allows the flavors to meld beautifully. Just store it in the fridge and give it a gentle toss before serving to redistribute the dressing.

What can I substitute for vegetable oil?

You can use olive oil or avocado oil as a healthier alternative to vegetable oil. Both will add a unique flavor to the dressing, enhancing the overall taste of your potato salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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