No-Fuss Curry Chicken
A flavorful and easy curry chicken bake featuring tender chicken, aromatic spices, and fresh fruit, perfect for a comforting family meal or casual dinner.
Ingredients
Instructions
- Wash and dry the chicken pieces.
- In an oblong 3-quart baking dish, stir together sliced onion, peeled and sliced apple, stewed tomatoes, salt, and curry powder.
- Arrange the chicken pieces, skin side up, in a single layer over the mixture.
- Sprinkle paprika evenly over the chicken.
- Bake uncovered in a 400°F oven until the chicken is tender and the skin is crisp, about 1 hour.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in a mixture of yogurt and curry powder for a few hours before cooking. If you don't have a McIntosh apple, any sweet apple like Fuji or Gala will work well. To enhance the dish, add vegetables like bell peppers or carrots to the baking dish. For a spicier kick, include a pinch of cayenne pepper or red pepper flakes.
Serving Suggestions
This no-fuss curry chicken pairs beautifully with steamed rice or fluffy couscous to soak up the delicious sauce. A side of roasted vegetables or a crisp green salad complements the richness of the dish. For a heartier meal, consider serving it with 'Mike Riley's' Chicken for a complete family feast.
Storage & Reheating
Leftover curry chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a covered dish in the oven at 350°F until warmed through, about 20 minutes. Alternatively, you can microwave it in short intervals, checking to ensure it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of No-Fuss Curry Chicken contains roughly 265 calories, with 12g protein, 46g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (147% of the Daily Value), iron (84% of the Daily Value), and calcium (31% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 41g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken pieces for this recipe?
Yes, you can use skinless chicken pieces, but keep in mind that the dish may lack some crispiness and richness. You might want to adjust the cooking time slightly, as skinless pieces can cook faster than those with skin.
Can I make this curry chicken in advance?
Absolutely! You can prepare the dish up to the baking step, cover it, and refrigerate it for up to 24 hours. When ready to cook, simply bake it as directed, adding a few extra minutes to ensure it's heated through.
What can I use instead of stewed tomatoes?
If you don't have stewed tomatoes, diced tomatoes or crushed tomatoes can be a suitable substitute. For added flavor, consider incorporating a splash of chicken broth or a bit of tomato sauce to achieve a similar consistency and taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).