Oven Rice Dressing
Oven Rice Dressing is a hearty casserole combining ground meat, rice, and vegetables in a creamy, savory sauce, perfect for family dinners and comforting meals.
Ingredients
Instructions
- Lightly brown the ground meat in a skillet.
- Combine the browned meat with chopped bell pepper, celery, cream of chicken soup, onion with beef stock soup, raw rice, salt, pepper, parsley, and onion tops.
- Place the mixture in a 13 x 9 x 2-inch casserole dish.
- Cover with foil and bake at 400°F for 1 hour.
Tips & Substitutions
To enhance the flavor of your Oven Rice Dressing, consider adding a teaspoon of garlic powder or some diced mushrooms to the mixture. You can substitute ground turkey or chicken for the beef to lighten the dish. If you prefer a creamier texture, use a can of cream of mushroom soup instead of cream of chicken soup. For a bit of heat, add some diced jalapeños.
Serving Suggestions
Oven Rice Dressing pairs beautifully with a side salad or steamed vegetables for a well-rounded meal. For a heartier option, serve it alongside roasted chicken or grilled sausages. This dish can also be a great base for other proteins, so feel free to experiment with adding shrimp or cooked chicken from your favorite chicken recipes.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and bake at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for a quick meal, adding a splash of broth to keep the rice moist.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Rice Dressing contains roughly 601 calories, with 28g protein, 80g carbohydrates, and 24g fat. It is an excellent source of iron (198% of the Daily Value), vitamin C (126% of the Daily Value), and potassium (92% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 2301mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but you will need to adjust the cooking time. Brown rice takes longer to cook, so you may need to increase the baking time by 15-20 minutes and add extra liquid to ensure it's fully cooked.
Is there a vegetarian option for this recipe?
Absolutely! You can replace the ground meat with a mix of lentils, mushrooms, or a meat substitute like crumbled tempeh or tofu. Ensure to season well to maintain the dish's flavor, and consider using vegetable broth instead of beef stock.
Can I prepare this dish ahead of time?
Yes, you can assemble the dish a day in advance and store it in the refrigerator covered. When ready to bake, remove it from the fridge and allow it to sit at room temperature for about 30 minutes before baking. This ensures even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).