Nugget Pudding Ii

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Ingredients

  • 1 cup wheat and barley nugget cereal (e.g. Grape-NutsTM)
  • 3 cups milk
  • 3/4 cup white sugar
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 eggs, beaten
  • 1 pinch salt

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C) and lightly grease a 1 quart baking dish.
  2. In a large bowl combine cereal, milk, sugar, nutmeg, vanilla, eggs and salt. Pour into dish and let stand 15 minutes.
  3. Line a roasting pan with a damp kitchen towel. Place baking dish on towel, inside roasting pan, and place roasting pan on oven rack. Fill roasting pan with boiling water to reach halfway up the sides of the baking dish. Bake 40 to 50 minutes, until knife inserted in center comes out clean.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 13.4g 17% DV
Carbs 79.2g 29% DV
Fiber 5.3g 19% DV
Sugar 40.4g 81% DV

Electrolytes

Sodium 9846mg 100% DV
Potassium 325.5mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 214.5mg 17% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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