Nutritious Quesadilla
Ingredients
Instructions
- Add chicken, red peppers and a splash of olive oil to a small pan and heat on Med Low.
- In a second pan, heat remaining olive oil on Med High.
- Once the pan is hot, reduce to Med/Med-High.
- Lay one tortilla in the pan.
- Sprinkle with wheat germ and cheese as desired.
- Add meat/pepper mixture on top.
- Lay second tortilla on top.
- Heat on one side until crispy, then flip to heat the other side.
Nutrition & Diet Analysis (per serving)
688
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).