Nyt Granola

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Ingredients

  • 2 cups old-fashioned rolled oats
  • 1/2 cup chopped almonds
  • 1/2 cup shopped raw cashews
  • 1/2 cup unsweetened coconut
  • 1/4 cup sesame seeds
  • 1/2 cup wheat germ
  • 1/2 cup instant non-fat dry milk solids
  • 1/2 cup oil
  • 1/2 cup honey

Instructions

  1. 1. Preheat oven to 325 degrees.
  2. 2. In a large bowl, combine the oats, almonds, cashews, coconut, sesame seeds, wheat germ and dry milk.
  3. 3. Mix together the oil and honey and stir into dry ingredients. Spread the mixture in a Teflon-lined, jelly-roll pan (or well-greased pan) and bake about 30 minutes, stirring several times to allow even browning. Cool and store in tightly-covered containers.

Nutrition & Diet Analysis (per serving)

1167 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 98.5g 100% DV
Carbs 67g 24% DV
Fiber 9.5g 34% DV
Sugar 41.5g 83% DV

Electrolytes

Sodium 182.8mg 8% DV
Potassium 598.5mg 13% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin C 1mg 1% DV
Calcium 331.5mg 26% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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