Oat Pie Crust

VeganVegetarian
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Ingredients

  • 1 c. rolled oats ⓘ
  • 1/4 c. whole wheat flour ⓘ
  • 1/4 c. brown sugar ⓘ
  • 1/4 c. liquid margarine or melted margarine ⓘ

Instructions

  1. Combine all ingredients
  2. in a food processor and
  3. pulse until well mixed.
  4. Press
  5. onto
  6. bottom
  7. and
  8. sides of pie pan, then add filling and bake.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 2.7g 3% DV
Carbs 61.6g 22% DV
Fiber 3.2g 11% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 270.8mg 12% DV
Potassium 164mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 397.8mcg 44% DV
Vitamin C 0.1mg
Calcium 121.8mg 9% DV
Iron 7.5mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

liquid margarine whole wheat flour rolled oats brown sugar

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