Oatmeal Delight

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Ingredients

  • 1 cup self rising flour
  • 1 cup oats
  • 1/2 cup milk
  • 1 tablespoon butter, softened
  • 1 teaspoon vanilla
  • 1/2 cup sugar
  • 1/4 cup all natural-style peanut butter
  • 1 1/4 cups water
  • 3/4 cup semi-sweet chocolate chips

Instructions

  1. Preheat oven to 350.
  2. Coat a 9x9-inch baking pan with oil.
  3. Stir or beat together flour, oats, milk, butter, vanilla, sugar, peanut butter and water; fold in chocolate chips.
  4. Spread in prepared pan.
  5. Bake 25 minutes.
  6. Cut into bars.

Nutrition & Diet Analysis (per serving)

759 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 42.3g 54% DV
Carbs 68.1g 25% DV
Fiber 6.5g 23% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 207.3mg 9% DV
Potassium 482.5mg 10% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 142.3mg 11% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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